I welcome you to SPRING! With longer days and our plant friends waking up after a dark winter we may find ourselves inspired to make a few positive changes ourselves. I get really excited about times of change and enjoy the concept that we can prepare ourselves for what is ahead. Springtime is a perfect period to start new routines that will get your body healthy and toned for the increased energy requirements of summer.
So if you are looking for a great tea blend to detox or just give your liver and kidneys a little extra support during this transition out of winter mode try GLOW tea. Glow is packed full of nutritious roots that support the liver and kidneys. This tea supports the organs that eliminate toxins from the body, which can lift lethargy (or stagnant energy) and encourage happy skin.
Ingredients: Dandelion root, Burdock root, Nettles, Licorice root, and Calendula flowers.
Another option is to subscribe to my monthly tea service called Bird’s Eye Tea and each month I will send you teas that will help get your body into the rhythms of the seasons as they come. I also include information about the herbs in each blend and write small articles about how to live seasonally. Plus inspiring ways we can all make positive health choices.